Mental Game School

R999.00

Our mental game school is overseen by Jody Martins – Mental Performance Coach & KS Owner.

Duration: 6-8 hour course.

Next Bowling Skill Development Camp
Dates: 21, 22 & 28, 29 September 2021
Ages:
13 – Senior Players
Time: 
19h00-20h30
Venue:
Zoom Call link will be provided once payment has been received.

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Description

Mental game school is a series of conversations that will provide the student with a deeper understanding of themselves, their game, and how to be at their best.

The MGS is a 4 session course that is presented by our mental performance coach, Jody Martins. (www.performanceformula.net)

Program Outline:

Day 1 – Self
Day 1 sees the conversation centered around yourself.  This conversation includes responsibility, making distinctions between who we are and what we do, your value, and how to add it to any team you are part of.

Day 3 – Skills
On Day 2 we focus on your skills, your strengths, your plans, and how to maximize skill development.

Day 2 – Social
Day 3 we explore the roles others play in your development, how to make the most out of feedback and criticism, as well as how you see yourself in a team environment.

Day 4 – Performance
Day 4 the conversation is centered around outcomes versus process, how you get ready to play, mental skills, and your performance routines.